Meditation, Mindfulness & its Meaning
One is supposed to sit quietly with eyes closed, breathing deeply, focusing on inhaling and exhaling and making an effort...
M Ramzan Sheikh is a serial entrepreneur, recipient of prime minister's gold medal for Motorway development, President of Pakistan Gold Medal for FPCCI investment of the year, an avid reader, food enthusiast, a cyclist/Golfer who loves life outdoors.
One is supposed to sit quietly with eyes closed, breathing deeply, focusing on inhaling and exhaling and making an effort...
When a mother gives birth to her child and nurtures, feeds and protects it, she often does it unreservedly. Perhaps...